As we age, it’s common to become a little more forgetful. But when does “Where did I put my glasses?” shift from normal aging to something more concerning? When is it simply a distraction, and when could it be Alzheimer’s disease or another form of dementia?

As we age, it’s common to become a little more forgetful. But when does “Where did I put my glasses?” shift from normal aging to something more concerning? When is it simply a distraction, and when could it be Alzheimer’s disease or another form of dementia?
Understanding the difference matters. Early awareness, discussion, and planning can significantly impact quality of life.
Alzheimer’s disease is a progressive brain disorder and the most common cause of dementia. Although risk increases after age 65, doubling approximately every five years. Alzheimer’s can affect younger individuals as well.
Alzheimer’s is a physical disease of the brain that begins years before symptoms appear. Over time, abnormal proteins called amyloid plaques and tau tangles build up, damaging neurons and interfering with communication between brain cells. As brain cells die, memory, reasoning, and daily functioning decline.
According to the Alzheimer Society of Canada, as of January 1, 2025:
Alzheimer’s disease is the most common specific progressive disease.
Dementia is the umbrella term used to describe symptoms affecting memory, thinking, and the ability to carry out everyday activities.
(Alzheimer Society of Canada)
If these signs are persistent or worsening, speak to a healthcare provider.
Some individuals develop atypical Alzheimer’s, where symptoms begin in different brain regions:
Dementia is not a single disease; it is a syndrome caused by various underlying conditions.
Protein build-up (amyloid and tau) damages brain cells over time.
Caused by reduced blood flow to the brain.
Types include:
Risk factors include high blood pressure, diabetes, smoking, and high cholesterol. Lifestyle plays a major role in prevention.
Caused by alpha-synuclein protein deposits (Lewy bodies). Symptoms may include:
Often diagnosed under age 65. Impacts personality, behavior, or language. Includes:
Occurs before age 65 and affects approximately 28,000 Canadians. Symptoms may be subtle at first and can significantly impact employment and family life.
Important note: Memory changes in perimenopause and menopause can mimic early symptoms, but dementia is progressive and worsening over time.
More than one type of dementia occurs simultaneously, often Alzheimer’s combined with vascular or Lewy body disease.
Early symptoms are often mild cognitive impairment (MCI) and may not immediately interfere with daily life.
If you notice:
Consult a family doctor. Early diagnosis allows for better symptom management and future planning.
Discussing with yourself the question of a dementia diagnosis is not easy. For many of us, being a little forgetful and distracted can be a normal part of ageing. But if you are concerned that these little slights in memory could be something more, it’s important to discuss it with your family early on your concerns so that they too can help keep track of their observations, and if they notice any decline and progression in your symptoms.
Discussing a dementia diagnosis with a loved one can be a lot more difficult, as they may be less receptive to discussing dementia, especially if they are also feeling scared about the possibility of a diagnosis, or if they are already experiencing changes in personality from the disease.
To start with, if you are concerned, start by keeping a journal so that you can document examples to support your concerns. This is also helpful when seeing a doctor. However, it’s important when broaching the subject with your loved one, not to use this journal in a confrontational manner. We are all more receptive to listening openly to others when we are treated with respect and without judgment.
The thought of a loved one getting a diagnosis of dementia can be stressful and frightening for the family, too. Just remember that blaming, shaming, or forcing a loved one to see a doctor can create a negative experience and outcome for everybody.
Don’t give up! There is a list of referrals and resources at the end of this article that you can contact for support.
If immediate safety concerns arise, call 9-1-1 or the BC Crisis Line (310-6789).
There is no single test for dementia.
Diagnosis may include:
Treatment focuses on:
There is currently no cure, but early intervention improves quality of life.
Planning early is one of the greatest gifts you can give your loved ones.
Learn more at: www.nidus.ca
When the time comes that the person diagnosed with dementia can no longer care for themselves directly, the decision comes down to whether it’s best to have them live in a long-term care facility or whether bringing in support to allow them to age in place (live in their home). It is also important to look at long-term planning during this time.
Support is available:
First Link Dementia Helpline: They can provide support and resources to families in BC to help navigate this discussion:
Helplink BC: Non-emergency health line where a nurse or healthcare practitioner can provide information 24/7
Alzheimer’s Society of BC:
www.alzheimerbc.org
Provincial Office
300-828 West 8th Avenue, Vancouver
email: info@alzheimerbc.org
Lower Mainland & Fraser Valley
Fraser Region
201- 15127 100th Avenue, Surrey
English: 604-449-5000
Punjabi: 604-742-4956
North Fraser 604-298-0780
Chilliwack- Hope 604-702-4603
North Shore & Sunshine Coast
212-1200 Lynn Valley Road, North Vancouver
604-984-8348; 1-866-984-8348
Vancouver & Richmond
303-828 West 8th Avenue, Vancouver
290-7000 Minoru Boulevard, Richmond
English: 604-675-5150
Cantonese or Mandarin: 604-279-7120
Greater Victoria
202-306 Burnside Road West, Victoria
250-382-2052
North & Central Vancouver Island
4-4488 Wellington Road, Nanaimo
250-734-4170; 1-800-462-2833
North & Central Okanagan
307-1664 Richter Street, Kelowna
250-860-0305; 1-800-634-3399
South Okanagan & Similkameen
104-35 Backstreet Boulevard, Penticton
250-493-8182; 1-888-318-1122
Central Interior
405-235 1st Avenue, Kamloops
250-377-8200; 1-800-886-6946
West Kootenay
778-774-2133; 1-855-301-6742
East Kootenay
778-761-2011; 1-833-426-0534
Northern Interior, Northeast & Northwest
302-1811 Victoria Street, Prince George
250-564-7533; 1-866-564-7533
BC Dementia Care Society:
www.bcdementiacare.org
778-888-7445
email:info@bcdementiacare.org
Nidus Personal Planning Resource Centre:
www.nidus.ca
604-408-7414
Email: info@nidus.ca
Reaching out early can reduce isolation and guide both individuals and caregivers.
For more information, please refer to the blogs: “What is Dementia: The 6 Types, Causes, and Symptoms” or “ A Detailed Guide to Personal Planning for Those Living with Dementia and Their Families (British Columbia).”

Planning ahead allows the person diagnosed to remain at the centre of decisions about their life while they still have the ability to clearly communicate their wishes. It also reduces confusion, conflict, and stress for family members later on.
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More at Home acknowledges with gratitude that we live and work on the traditional and unceded territory of the Katzie and Kwantlen First Nations in Maple Ridge, British Columbia.
We honour the rights and histories of all Indigenous Peoples, including First Nations, Métis, Inuit, and are committed to fostering inclusive, respectful, and equitable relationships in all that we do.
